
Since ages, meditation is considered to be a great source of acquiring inner peace and elevating one spiritually. It is deep rooted in many religions of the world, including Islam. Holy Prophet P.B.U.H. used to meditate in Cave Hira. There are many ways of performing the act of Meditation. However, in Islam, the best way to meditate is to establish prayer(namaz).
I am talking about establishing prayer not just reading and performing rituals. During prayer, one should keep in mind that he is standing before Allah S.W.T and Allah is continuously watching him. From the start of prayer to its end, this thought should be present and besides...